Age-appropriate media can have benefits for older children, especially if you watch and play with them. Schedule time for your child to interact with friends to practice socializing and building friendships.Įncourage your child to try a variety of movements in a safe environment-for example, hopping, swinging, climbing, and doing somersaults. Give your child time and space to act out imaginary scenes, roles, and activities.Īllow your child to move between make-believe games and reality-for example, playing house and helping you with chores. Tell stories to your child and ask questions about what he or she remembers. Provide opportunities for your child to sing and dance. Begin to introduce some age-appropriate games like Simon Says.
Sing songs and play rhythms so that your child can learn and join in the fun. Encourage pretend play based on these stories. Provide opportunities for make-believe play-for example, pretending to drink out of an empty cup or offering toys that enable pretend play. Help your child explore her body through different movements-for example, walking, jumping, and standing on one leg. This is a good age to try a parent-supervised playdate. Give your child opportunities to play with peers. Remember, it is parents and caregivers' presence and attention that enriches children―not fancy electronic gadgets. Simple and inexpensive objects are some of the best ways to support a child's creativity. Give your child blocks, empty containers, wooden spoons, and puzzles. Playful learning, where children take the lead and follow their own curiosity, should be the main focus of high-quality early childhood education. When choosing childcare and preschools, look for those that include unstructured playtime. Use a mirror to show your baby her different facial expressions. Put a few toys within reach of your baby so he can take toys out and play with them. Give your baby opportunities to learn that her actions have effects-for example, when she drops a toy and it falls to the ground. Make sure your baby has a safe environment to crawl and explore. Place your baby in different positions so he can see the world from different angles. Let her bring safe objects to her mouth to explore and experience new textures. Show your baby interesting objects such as a brightly colored toy. Imitate your baby's coos and babbles and have back-and-forth "conversation" using your baby's sounds as a prompt. "You can get my attention and a smile from me anytime you want―just by smiling yourself." Responding with a smile of your own is a form of play that also teaches a baby a critical social-emotional skill: Playful learning can start with a baby's first smile. The AAP encourages parents to use play to help meet their child's health and developmental milestones, beginning from birth. As they actively engage with and joyfully discover their world, children gain 21st century skills that increasingly call for teamwork and innovation. Learning is best fueled by tapping into a child's natural urge to play, rather than just outside factors like test scores. Quality child care or preschool programs that include playful approaches to learning. Pediatricians also advise parents to look for
To help keep play a key part of childhood, pediatricians may begin writing a "prescription for play" at every well-child visit through age 2.
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For example, research shows the average preschooler watches 4.5 hours of TV each day! Tightly structured family and school schedules, more parents working outside the home, fewer safe places to play, and rising media use and screen time are among the reasons. A Prescription for Playĭespite its many benefits, statistics show that the amount of time children get to play has been declining for decades. In addition, play helps with language, math and social skills, and even helps children cope with stress. Research shows play can improve children's abilities to plan, organize, get along with others, and regulate emotions. The Power of Play: A Pediatric Role in Enhancing Development in Young Children, explains how and why playing with both parents and peers is key to building thriving brains, bodies, and social bonds―all important in today's world. The American Academy of Pediatrics (AAP) clinical report, From peek-a-boo to pat-a-cake and hide-and-seek to hopscotch, the many forms of play enrich a child's brain, body, and life in important ways.
More than just a chance to have fun, play is serious business when it comes to a child's health and development.
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